About the Author

Mikiko Nakayama, Nutrition consultant, lives in New York. After graduating from the State University of New York majoring in Food and Nutrition, she acquired a Master’s degree in NYIT Clinical Nutrition. She has worked at Montefiore Medical Center. After having worked at Lifespire (the nursing institution for physically challenged), she now works with doctors of internal medicine in NY city area as a nutrition consultant.

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A weight loss book for the average American who has already tried everything.

About the Author

I am 32 year old woman who has struggled with my weight my entire life. I teach in a high school in one of the wealthiest counties in the U.S. and study communications through distance learning with a Christian University. I live in a middle class home with my beloved dog Diamond. I wrote this book to help the average person of average means to achieve their personal g…
Buy How I Relearned What to Eat and How to Exercise, and Lost 90 lbs!: Incorporating blood type into your diet and exercise for weightloss at Amazon