Feb/102
The Big Fat Health and Fitness Lie
FINALLY, THE TRUTH ABOUT HEALTH AND FITNESS IS REVEALED”Craig has helped an incredible number of people around the world get started on a path to living better. This book provides valuable information essential for anyone interested in improving their health.”– Cindy Crawford, ModelFor years we’ve all been tricked into spending our hard-earned money on products that “guarantee” impossible results. For most of us, the struggle to lose weight, stay fit or just maint…
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Oct/093
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
From Publishers Weekly
Michaels, who gained recognition as a trainer on NBC’s The Biggest Loser, pushes to get you in “the best shape of your life.” Assuming you are already in fairly decent shape, if you have 20 or less pounds to shed and are willing to make the commitment, Michaels promises to have readers “feeling comfortable running in a bikini.” Determining body fat percentage and taking a “fit test” is par for the course in this sort of book. What separates Michaels’ program i…
Buy Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You at Amazon