A weight loss book for the average American who has already tried everything.

About the Author

I am 32 year old woman who has struggled with my weight my entire life. I teach in a high school in one of the wealthiest counties in the U.S. and study communications through distance learning with a Christian University. I live in a middle class home with my beloved dog Diamond. I wrote this book to help the average person of average means to achieve their personal g…
Buy How I Relearned What to Eat and How to Exercise, and Lost 90 lbs!: Incorporating blood type into your diet and exercise for weightloss at Amazon

Review

‘This book should be in the library of every diabetic patient and especially physicians who treat diabetes.’ – Barry Sears, PhD, author of THE ZONE

The standard text on living with diabetes, newly revised and updated with all the latest scientific findings. Since its first publication in 1997, DR. BERNSTEIN’S DIABETES SOLUTION has become the treatment of choice in the medical field. In this revised and updated edition of his work, Dr. Bernstein p…
Buy Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars at Amazon

Review

‘This book should be in the library of every diabetic patient and especially physicians who treat diabetes.’ – Barry Sears, PhD, author of THE ZONE

The standard text on living with diabetes, newly revised and updated with all the latest scientific findings. Since its first publication in 1997, DR. BERNSTEIN’S DIABETES SOLUTION has become the treatment of choice in the medical field. In this revised and updated edition of his work, Dr. Bernstein p…
Buy Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars at Amazon