Feb/101
Southern Africa Wildflowers
This book takes readers on a journey through the diverse landscapes of southern Africa, showcasing the unique richness of its wild flowers along the way. Each chapter focuses on a specific region, highlighting the most beautiful, interesting and rare plants occurring there. The journey begins at the Zambesi River and then moves down the eastern part of the region through the well-watered land of plenty. From here, the reader is taken through the splendors of the Cape fynbos …
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Feb/102
The Big Fat Health and Fitness Lie
FINALLY, THE TRUTH ABOUT HEALTH AND FITNESS IS REVEALED”Craig has helped an incredible number of people around the world get started on a path to living better. This book provides valuable information essential for anyone interested in improving their health.”– Cindy Crawford, ModelFor years we’ve all been tricked into spending our hard-earned money on products that “guarantee” impossible results. For most of us, the struggle to lose weight, stay fit or just maint…
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Feb/102
Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy
From Publishers Weekly
“The gap between scientific information and public information about drugs is growing hour by hour,” declare the authors of this thorough, popular guide to pharmaceutical and recreational chemicals. The public’s misinformation, they say, is only compounded by the fact that most descriptions of drugs’ benefits and risks are oversimplified, inaccurate and politicized. Marijuana, for example, is portrayed by some organizations as a wonder drug, and by others a…
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Feb/102
The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out
Review
“Kat James’s approach represents not only an inspiring path for personal triumph but a paradigm shift in the pursuit of beauty and health whose time has come.”– Suzanne Grimes, vice president and publisher, “Glamour”
–This text refers to an out of print or unavailable edition of this title.
Review
“Kat James’s approach represents not only a path for personal triumph but an approach to beauty and health whose time has come.”– Suzanne Grimes, former p…
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Jan/100
The St.Tropez Diet: 10 Weeks To A Trimmer/Slimmer You
St. Tropez is the Crown Jewel of the French Riviera. It is the playground for the Rich and Famous who live and play in the life’s fast lane. They have discovered the secret to staying fit and trim while indulging their appitites for La Dolce Vita. Now you too can live life to the fullest and still keep your youthful figure and vigor. The St.Tropez Diet tells you how.
About the Author
Mr. Gillespie is the author of a number of health and nutrition books. H…
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Jan/100
Tokyo Diet: How I lost 55Lbs on Japanese-American cooking
About the Author
Mikiko Nakayama, Nutrition consultant, lives in New York. After graduating from the State University of New York majoring in Food and Nutrition, she acquired a Master’s degree in NYIT Clinical Nutrition. She has worked at Montefiore Medical Center. After having worked at Lifespire (the nursing institution for physically challenged), she now works with doctors of internal medicine in NY city area as a nutrition consultant.
…
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Jan/101
Diabetes Rising: How a Rare Disease Became a Modern Pandemic, and What to Do About It
Review
“Diabetes Rising takes on the fastest-growing disease in history with a take-no-prisoner’s attitude. You got to love the author’s pugnacity. Dan Hurley takes the same approach to diabetes that Ronald Reagan took on the Cold War. Not willing to live with the enemy, he wants to kill it in its crib.” —Chris Matthews, Host of Hardball with Chris Matthews on MSNBC “..the real zingers in Hurley’s account are the variety of new studies he reports in connecti…
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Jan/100
How I Relearned What to Eat and How to Exercise, and Lost 90 lbs!: Incorporating blood type into your diet and exercise for weightloss
A weight loss book for the average American who has already tried everything.
About the Author
I am 32 year old woman who has struggled with my weight my entire life. I teach in a high school in one of the wealthiest counties in the U.S. and study communications through distance learning with a Christian University. I live in a middle class home with my beloved dog Diamond. I wrote this book to help the average person of average means to achieve their personal g…
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Jan/102
Pharmacotherapy: A Pathophysiologic Approach
From The New England Journal of Medicine
“Medicines,” wrote Leonardo da Vinci, “will be well used when the doctor understands their nature, what man is, what life is, and what constitution and health are. Know these well and you will know their opposites; you will then know well how to devise a remedy.” As the coauthor of a textbook on clinical pharmacology and drug therapy for medical students, in which this principle is espoused, I applaud any attempt by others to do likewise. …
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Dec/093
The Skinny: On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success
Review
“I believe Dr. Aronne has pioneered a new approach to weight loss of obesity. His multi-disciplinary methods remove the guilt and give control back to the patient. In my own case, I no longer live day to day dieting. Food is no longer something to fear; it’s something I enjoy when I am hungry. I have learned to control my hunger using the many tools he has given me. It took twenty-five years to find Dr. Aronne.” —Patricia Wexler, M.D.“I’ve known Dr. Lou Aronne …
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