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Feb/102
Feb/102
The Big Fat Health and Fitness Lie
FINALLY, THE TRUTH ABOUT HEALTH AND FITNESS IS REVEALED”Craig has helped an incredible number of people around the world get started on a path to living better. This book provides valuable information essential for anyone interested in improving their health.”– Cindy Crawford, ModelFor years we’ve all been tricked into spending our hard-earned money on products that “guarantee” impossible results. For most of us, the struggle to lose weight, stay fit or just maint…
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3:22 am on February 17th, 2010
The Big, Fat Health and Fitness Lie is a “must-read”! Pepin-Donat offers excellent advice, not only for those trying to loose weight, but for anyone looking to make a lifestyle change. He exposes the truth about the hundreds of diet ads, fads and scams that we see every day, along with the other industries related to health and fitness that are helping to hurt us. He not only explains how one can achieve their fitness and health goals, he offers sound, personal testimony. He’s not just someone telling you what to do and what to avoid–he seems to live it. Heart-felt and honest, the Big, Fat Health and Fitness Lie gets to the core of the matter, when it comes to our health and fitness and the things that hinder us and can help us.
4:38 am on February 17th, 2010
Noted fitness expert and consumer advocate Craig Pepin-Donat makes it easy to separate scams from simple truth in his forthright and eminently readable book, “The Big Fat Health and Fitness Lie.” Pepin-Donat offers details, as only an insider can, that debunk a number of health-and-fitness myths, along with “simple, but not easy” suggestions for taking charge of your health — and your life.
When it comes to improving our health and fitness, most of us like to assume we’re on the right track. We know it’s important to get (and stay) healthy and fit, and we’re determined to reach that goal. The trouble is, it’s just so hard to do. Thank goodness there are miracle diet pills, weight-loss supplements, and perfect home gyms that will do the work for us! But it’s not that easy. Even though we think we can’t be fooled by slick sales pitches or swayed by heartfelt testimonials, the multi-billion-dollar health and fitness industry knows we can be–and that we’re willing to pay for it.
But Pepin-Donat keeps us from getting duped. From taking vitamins to buying exercise equipment and many points in between, “The Big, Fat Health and Fitness Lie” shines a bright light on the path to positive self-improvement, so that we can, as Pepin-Donat so succinctly puts it, “get busy living!”